Welcome to the Home of Louisville’s Best Personal Trainer!
Welcome to the website of Louisville Kentucky’s Best certified personal fitness trainer. We help everyday people make changes to improve their physical fitness and mental attitude toward exercise. The truth is that we all have a vision for our bodies, and know what needs to be done to lose weight or gain muscle. In reality very few have made it as far as you have “right now”. You are reading this and know exactly what you need to get you to the goal. Its TIME 2 TRAIN!
Quality information is what separates a good personal trainer, from a Great Certified Personal Trainer! Here at Time 2 Train Fitness we take pride in our education and experience. It provides the ability to prescribe proven and researched nutrition and fitness instruction. We can help you get to your fitness goals without risking your health or completely abandoning who you are. Exercise is great way to feel better, look better, and live better. Fitness Training is a strategic way to unlock a magical passion that many never knew they had. This leads to places you never knew you would go, and the accomplishment of things you never thought you could do.
There are many personal trainers and health coaches in Louisville Kentucky for you to choose from to help you exercise and eat to change your body. Here at Time 2 Train we do more than tell you to push up or sit up and eat this or eat that. We learn who you are and what you want out of your fitness journey. We take this and transcribe your fitness goals into prescribed activities to strengthen and focus your mind and body. Join me for a free session today. Its your Life and Its your choice!